A calm, safe and supportive space to reconnect with yourself.
Through yoga, and yoga therapy, I help people find moments of rest, resilience and self-understanding, even during life's most challenging times.
Yoga Therapy
"Like being wrapped in a blanket of support when you most need it." - SK"
Restorative Yoga
"I am still feeling the benefits of Friday's class on Monday." - PK
Yoga Therapy for Grief & Loss
"A gentle environment to find space for your grief and develop a toolkit of support." - JM
Hatha Yoga
"No matter how stressed or exhausted I am when I arrive, I always leave feeling calmer, stronger and more centred." - AC
1-2-1 Yoga
"Laura combines expertise, warmth and humour and practising in my own home makes it so easy" - ND
"After an hour with Laura it feels like I’ve been at a spa for a day and the feeling of relaxation and renewed positivity is amazing. Her classes are by far the best I’ve ever done. Laura is such a warm and friendly soul, informative and so helpful and kind. I can’t recommend the benefits of her classes and teaching highly enough." - SC