All classes are non competative and non judgemental, and focus on what your body / mind can do in that particular moment on that particular day, and not on how far the person on the mat next to you can stretch.
Class Day: Thursday (7:15 pm - 8:45pm) - Classical Hatha Yoga
Last Friday of every month (7:30 pm - 9:00pm) - Restorative Yoga
Investment: £10.50 per 90 minute class. Please book your place using the calendar below.
One to One sessions and courses by appointment
One to one sessions and courses are available by appointment. Providing an opportunity to improve your personal practice in the comfort of your own home. All one to one sessions include a bespoke practice plan tailored to individual needs. Please email me for further information.
Class Day: Tuesday Monday
Class times: 6:30pm - 7:30pm 7:30pm - 8:30pm
7:45pm - 8:45pm
Both classes are open to non-members. Please contact reception on 01483 239600 to book.