All classes are non competative and non judgemental, and focus on what your body / mind can do in that particular moment on that particular day, and not on how far the person on the mat next to you can stretch.
In line with the current governemt advice regarding social distancing I have cancelled all classes at the Holistic centre until further notice. This has been a difficult decision to make but one that I feel is morally right.
I am currently looking into providing online classes so as you can continue your practice in a safe way and will keep you informed as the plans take place. If you are not currently on the mailing list and would like to be please email email@example.com
Wishing you health and happiness
One to One sessions and courses by appointment
One to one sessions and courses are available by appointment. Providing an opportunity to improve your personal practice in the comfort of your own home. All one to one sessions include a bespoke practice plan tailored to individual needs. Please email me for further information.
Class Day: Tuesday Monday
Class times: 6:30pm - 7:30pm 7:30pm - 8:30pm
7:45pm - 8:45pm
Both classes are open to non-members. Please contact reception on 01483 239600 to book.